In Memory of My Dedicated and Beloved Assistant. ‘Until we meet again, Miss Lu!’
HI, I’m Michael. I run a unique private personal training studio in the Pearl district. I work with one (or two) people at a time with no distractions. I’ve been at this location for 4.5 years now and have been involved in health and fitness for more than a quarter of a century! I welcome people of all ages and especially enjoy working with seniors. It’s never too late to get stronger and take your health back! My style is science based and always focused on proper biomechanics. In my studio you will, perhaps, work harder – yet definitely more safely – than you ever have before.
Services
Personal Training, Stroke Rehabilitation, Injury Rehabilitation, Nutrition, health and wellness counseling, senior fitness and virtual (on-line) training and coaching.
Reviews
Website coming soon!
Michael Haynes 